Pumpkin seed oil is pure extracted from seed of pumpkin seed by cold pressed extraction method. Pumpkin seed oil is basically a carrier oil which you can used as a massage oil. Pumpkin seed oil is handy oil which you can use in everyday life. This is the oil you have to keep it always in your house for safety purpose. This is majorly helpful in heart related problems.It Contains Protein, dietary fiber, zinc, magnesium, potassium, iron, phosphorus, calcium. it also can be use a cooking oil, so use it when you cook something tasty, Because it is very beneficial in health related problems. When the oil from these little seeds is extracted at the right temperature, the possibilities are virtually endless! The World Health Organization recommends consuming pumpkin seeds as a useful way to obtain zinc, which is found in large quantities in the small seeds and maintained through the oil production process. Benefits Of Pumpkin Seed Oil: Hair Care: Losing your hair is one sure sign of aging, but for men who are balding, studies have shown that regular use of pumpkin oil can stimulate hair growth by a considerable amount, helping to keep you look young, regardless of how old you are! Improves Heart Health: The oleic and linoleic acids found in pumpkin seeds can help lower blood pressure and balance cholesterol levels, protecting against atherosclerosis, heart attacks, strokes and heart disease. Prevents Prostate Cancer: Fortunately, research on pumpkin seed oil has shown that it can improve urine flow and decrease inflammation of the prostate, protect men against one of the deadliest forms of cancer. Reduces Inflammation: The anti-inflammatory properties of pumpkin seed oil are well known. Skin Care: Generally improve the appearance of wrinkles and blemishes related to age. Pumpkin seed oil is also a rich source of vitamin E, which has powerful effects on skin appearance and texture. Increases Circulation: The anticoagulant nature of pumpkin seed oil will stimulate circulation by eliminating sluggish blood, lowering the risk of blood clots and improving oxygenation of extremities and organ systems, which will further boost their function. Relieves Anxiety & Depression: The regular consumption of this oil can improve feelings of depression and boost mood by lowering stress hormone levels in the body. You can consume small amounts of pumpkin seed oil to enjoy this benefit, or apply the oil to your temples, neck or chest. Balances Hormones: When this powerful oil is used by women who are menstruating or going through menopause, a reduction in symptoms has been documented. Increases Bone Strength: Omega-6 fatty acids, which are found in significant numbers within pumpkin seed oil, are known to support bone health, in addition to the other vitamins and minerals that are needed to prevent osteoporosis and ensure good bone mineral density as we age. NB: Sureedfoods’ Pumpkin Seed oil is pure oil and can be used for edible purposes too.